Ingredients
Buttermilk-2 1/2 cup
Onion-1, chopped
Chayote(chow chow)-1 cup,chopped
Mustard seeds-1/4 tsp
Hing-a pinch
Turmeric-1/4 tsp
Curry leaves-little
Salt-to taste
To grind
Toor dal-2 tsp
Coriander seeds-1 tsp
Cumin seeds-1 tsp
Fenugreek-a pinch
Red chilli-2
Green chilli-3
Onion-6
Garlic-5
Ginger-2"piece
Coconut-2 tbsp
Method
Soak Toor dal in water for 1 hr.
Dry roast coriander seeds,cumin seeds,fenugreek, red chilli and grind it to a coarse paste with other items given under the table'to grind'. mix this paste with buttermilk,hing,turmeric and salt.
In a kadai/pan,heat the oil.Add mustard seeds and allow to splutter.then add onion,curry leaves and saute till translucent.add chopped chow chow and cook until it is done.
Then add buttermilk mixture and bring it to boil.
Finally add coriander leaves.
Notes
Replace chow chow with medu vada,okra,pumpkin,bottle gourd.
You can also dry roast channa dal with other roasted items.
Do not boil buttermilk too much,it will curdle.
You can separately saute/cook the vegetables and add to the buttermilk.
Finally add coriander leaves.
Notes
Replace chow chow with medu vada,okra,pumpkin,bottle gourd.
You can also dry roast channa dal with other roasted items.
Do not boil buttermilk too much,it will curdle.
You can separately saute/cook the vegetables and add to the buttermilk.
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